#16 – Pull – Catch | Single Arm & Tarzan
Today we’re focused on the “catch.” Review pages 12-14 in the eBook and think about the ladder analogy described there. The Stroke Set uses “single…
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My Triathlon Swim
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Today we’re focused on the “catch.” Review pages 12-14 in the eBook and think about the ladder analogy described there. The Stroke Set uses “single…
Today we’re working on a very common issue for beginner triathletes. When your hand enters into the water, you should reach forward and avoid reaching…
Today we’re working on your body position. This is the Essential Skill that can deliver the greatest improvements with the least amount of effort. Establishing…