
My Shoulder Hurts When I Swim Freestyle
I recently asked the My Triathlon Swim community to share their biggest challenge, when it comes to swimming freestyle. I received some great responses. (A
Many triathletes dread the swim. Some fear it. While others just find it draining. It doesn’t have to be this way. Practicing a handful of adjustments to your stroke can turn the swim from a chore to a relaxing — dare we say fun — activity.
Our FREE guide teaches you these skills, plus gives you workouts to practice each one. After all, if you’re going to swim laps to help your endurance, doesn’t it make sense to also work on techniques that will make it easier?
I recently asked the My Triathlon Swim community to share their biggest challenge, when it comes to swimming freestyle. I received some great responses. (A
One fairly common question I get from beginner triathletes is, “Should I cup my hand when I pull underwater?” This is a fair question. It
“How do I train for a triathlon while traveling?” is one of the most common questions I get. Traveling can be fun and exciting. But