Beginner Triathletes:
Here's Your Swim Training Guide!

If you’re afraid of the swim; your legs sink; you swallow water; you get exhausted quickly; or you just hate the swim….download this guide now.

In the first half of the guide, I show you the six essential skills for beginner triathletes. They are small stroke adjustments that will make a HUGE difference.

In the second half, I give you 18 workouts to help practice these skills.

It’s free. And I’ll only use your email address to send you additional workouts and tips.


Coach Paul

Tell me where to send your guide...
"Your analogies are fantastic and really helped me picture what is needed to improve my technique. Simple, well written and effective! Thanks so much."